I have a wide range of experience of working in different industries and business sectors. Corporate customers have included large blue chip organisations; such as Rolls-Royce and Caterpillar.
I have also worked with financial services companies; such as Coventry Building Society. Weekly training is provided for employees from a range of organisations based at Birmingham Business Park.
A combination of introductory Mindfulness sessions, eight-week programmes and Wellbeing training has been delivered. Following 8 week programmes many participants have been thrilled about the positive benefits. These have included improvements in their ability to think more clearly, to balance work and home and an overall reduction in their stress levels.