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Welcome to Flourish Health and Wellbeing. I provide wellbeing support, coaching and therapies to help you overcome challenges,  fulfil your potential and to find happiness in your personal and working life.

Feel free to get in touch for an informal chat about the support I offer on 07538 275113 or email me: lorraine@waystoflourish.com

How I can help either you as an individual or your team(s):-

The types of challenges people encounter through life can manifest themselves in a number of unwanted reactions in the mind and in the body. You or your team may be experiencing any of the following:-

  • Stress, anxiety or worry
  • Frustration at having little time for yourself
  • Difficulty with ‘switching off’ or thinking clearly
  • The pressure of juggling different priorities
  • The feeling that you are ‘stuck’ and can’t move forward
  • Difficulty in communicating with others
  • A loss of self-confidence
  • Problems in coming to terms with loss or bereavement

I’ve worked with many people who have experienced these types of unwanted thoughts and feelings and helped them to let go of emotional blocks,  achieve a calmer state of mind, become happier, more motivated and able to find enjoyment in life.

Get in touch for either an informal chat or free consultation.

 

I can’t recommend Flourish Health and Wellbeing enough. Quite honestly attending the Mindfulness sessions with Lorraine has been life-changing. What a wonderful lady, the passion Lorraine has for what she does is truly evident and she invests so much into wanting to share her knowledge and experience, and influence positive change for others.  Would definitely recommend *****

Ceri Smith

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I offer a range of relaxing and revitalising wellbeing support and treatments; including Mindfulness Training, Coaching, Emotional Freedom Therapy (more commonly known as ‘Tapping’ Therapy), Reflexology and Reiki.

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